POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading are listed below.
Water
|
48.14 g
|
48.14
|
g
|
48.14%
|
Energy (calorie)
|
293 kcal
|
293
|
kcal
|
|
Energy (joule)
|
1228 kJ
|
1228
|
kJ
|
|
Protein
|
20.44 g
|
20.44
|
g
|
20.44%
|
Total lipid (fat)
|
19.14 g
|
19.14
|
g
|
19.14%
|
Ash
|
2.44 g
|
2.44
|
g
|
2.44%
|
Carbohydrate, by difference
|
9.84 g
|
9.84
|
g
|
9.84%
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
0.02%
|
Iron, Fe
|
1.06 mg
|
1.06
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
171 mg
|
171
|
mg
|
0.17%
|
Potassium, K
|
261 mg
|
261
|
mg
|
0.26%
|
Sodium, Na
|
588 mg
|
588
|
mg
|
0.59%
|
Zinc, Zn
|
1.76 mg
|
1.76
|
mg
|
|
Copper, Cu
|
0.074 mg
|
0.074
|
mg
|
|
Manganese, Mn
|
0.121 mg
|
0.121
|
mg
|
|
Selenium, Se
|
27.9 µg
|
27.9
|
µg
|
|
Thiamin
|
0.101 mg
|
0.101
|
mg
|
|
Riboflavin
|
0.25 mg
|
0.25
|
mg
|
|
Niacin
|
5.443 mg
|
5.443
|
mg
|
0.01%
|
Pantothenic acid
|
1.205 mg
|
1.205
|
mg
|
|
Vitamin B-6
|
0.235 mg
|
0.235
|
mg
|
|
Vitamin B-12
|
0.62 µg
|
0.62
|
µg
|
|
Retinol
|
23 µg
|
23
|
µg
|
|
Fatty acids, total saturated
|
6.591 g
|
6.591
|
g
|
6.59%
|
4:0 butanoic, butyric fatty acid
|
0.003 g
|
0.003
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
0.003
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.306 g
|
0.306
|
g
|
0.31%
|
15:0 monounsaturated fatty acid
|
0.045 g
|
0.045
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.248 g
|
4.248
|
g
|
4.25%
|
17:0 heptadecanoic, margaric fatty acid
|
0.103 g
|
0.103
|
g
|
0.10%
|
18:0 octadecanoic, stearic fatty acid
|
1.83 g
|
1.83
|
g
|
1.83%
|
20:0 eicosanoic, arachidic fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total monounsaturated
|
8.488 g
|
8.488
|
g
|
8.49%
|
14:1 monounsaturated fatty acid
|
0.075 g
|
0.075
|
g
|
0.08%
|
15:1 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
1.061 g
|
1.061
|
g
|
1.06%
|
16:1 cis monounsaturated fatty acid
|
1.031 g
|
1.031
|
g
|
1.03%
|
16:1 t monounsaturated fatty acid
|
0.03 g
|
0.03
|
g
|
0.03%
|
17:1 monounsaturated fatty acid
|
0.053 g
|
0.053
|
g
|
0.05%
|
18:1 undifferentiated
|
7.215 g
|
7.215
|
g
|
7.22%
|
18:1 cis
|
6.764 g
|
6.764
|
g
|
6.76%
|
18:1 trans
|
0.451 g
|
0.451
|
g
|
0.45%
|
20:1 eicosenoic, gadoleic
|
0.07 g
|
0.07
|
g
|
0.07%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
22:1 c saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
2.226 g
|
2.226
|
g
|
2.23%
|
18:2 undifferentiated
|
1.97 g
|
1.97
|
g
|
1.97%
|
18:2 n-6 c,c
|
1.875 g
|
1.875
|
g
|
1.88%
|
18:2 conjugated linoleic acid (CLAs)
|
0.042 g
|
0.042
|
g
|
0.04%
|
18:2 t not further defined
|
0.053 g
|
0.053
|
g
|
0.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.113 g
|
0.113
|
g
|
0.11%
|
18:3 n-3 c,c,c (ALA)
|
0.093 g
|
0.093
|
g
|
0.09%
|
18:3 n-6 c,c,c
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0.003 g
|
0.003
|
g
|
|
20:2 n-6 c,c
|
0.017 g
|
0.017
|
g
|
0.02%
|
20:3 undifferentiated
|
0.03 g
|
0.03
|
g
|
0.03%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.029 g
|
0.029
|
g
|
0.03%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.062 g
|
0.062
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.018 g
|
0.018
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total trans
|
0.535 g
|
0.535
|
g
|
0.54%
|
Fatty acids, total trans-monoenoic
|
0.482 g
|
0.482
|
g
|
0.48%
|
Fatty acids, total trans-polyenoic
|
0.053 g
|
0.053
|
g
|
0.05%
|
Cholesterol
|
108 mg
|
108
|
mg
|
0.11%
|
Tryptophan
|
0.156 g
|
0.156
|
g
|
0.16%
|
Threonine
|
0.674 g
|
0.674
|
g
|
0.67%
|
Isoleucine
|
0.6 g
|
0.6
|
g
|
0.6%
|
Leucine
|
1.246 g
|
1.246
|
g
|
1.25%
|
Lysine
|
0.887 g
|
0.887
|
g
|
0.89%
|
Methionine
|
0.296 g
|
0.296
|
g
|
0.30%
|
Cystine
|
0.237 g
|
0.237
|
g
|
0.24%
|
Phenylalanine
|
0.782 g
|
0.782
|
g
|
0.78%
|
Tyrosine
|
0.625 g
|
0.625
|
g
|
0.62%
|
Valine
|
0.745 g
|
0.745
|
g
|
0.74%
|
Arginine
|
1.156 g
|
1.156
|
g
|
1.16%
|
Histidine
|
0.487 g
|
0.487
|
g
|
0.49%
|
Alanine
|
1.164 g
|
1.164
|
g
|
1.16%
|
Aspartic acid
|
1.388 g
|
1.388
|
g
|
1.39%
|
Glutamic acid
|
4.779 g
|
4.779
|
g
|
4.78%
|
Glycine
|
1.718 g
|
1.718
|
g
|
1.72%
|
Proline
|
1.64 g
|
1.64
|
g
|
1.64%
|
Serine
|
0.796 g
|
0.796
|
g
|
0.80%
|
Hydroxyproline
|
0.528 g
|
0.528
|
g
|
0.53%
|